{"id":1425,"date":"2018-06-17T17:13:56","date_gmt":"2018-06-17T16:13:56","guid":{"rendered":"https:\/\/stuttgart-hypnobirthing.de\/blog\/?p=1425"},"modified":"2021-01-22T17:49:53","modified_gmt":"2021-01-22T16:49:53","slug":"blaehungen-in-der-schwangerschaft","status":"publish","type":"post","link":"https:\/\/smartegeburt.de\/blog\/blaehungen-in-der-schwangerschaft\/","title":{"rendered":"Bl\u00e4hungen in der Schwangerschaft"},"content":{"rendered":"\n\n\nBl\u00e4hungen in der Schwangerschaft sind\u00a0ganz normal, vor allem am Anfang der Schwangerschaft, da das Progesteron am Anfang der Schwangerschaft die glatte Muskulatur entspannt - auch den Darm. Wenn es zu Bl\u00e4hungen kommen sollte, solltet ihr euch erlauben, die Gase loszuwerden ;-).\n\n\nTrotzdem kann man verschiedene Dinge tun - und dies ist meine \"kurze\" Antwort :-):\n\n\n\u00a0\n\n\n\n \tEs hilft, Sport zu treiben\/ sich viel zu bewegen\n \tSolange Du keine Risikoschwangerschaft hast, kannst Du vorsichtig den <a href=\"https:\/\/smartegeburt.de\/blog\/blaehungen-in-der-schwangerschaft\/\" class=\"more-link\">Weiterlesen [...]<\/a>","protected":false},"excerpt":{"rendered":"<p>Bl\u00e4hungen in der Schwangerschaft sind\u00a0ganz normal, vor allem am Anfang der Schwangerschaft, da das Progesteron am Anfang der Schwangerschaft die glatte Muskulatur entspannt &#8211; auch den Darm. Wenn es zu Bl\u00e4hungen kommen sollte, solltet ihr euch erlauben, die Gase loszuwerden ;-). Trotzdem kann man verschiedene Dinge tun &#8211; und dies ist meine &#8220;kurze&#8221; Antwort :-): \u00a0 Es hilft, Sport zu treiben\/ sich viel zu bewegen Solange Du keine Risikoschwangerschaft hast, kannst Du vorsichtig den Weiterlesen [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[36,3],"tags":[],"class_list":["post-1425","post","type-post","status-publish","format-standard","hentry","category-ernaehrung-schwangerschaft","category-schwangerschaft"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bl\u00e4hungen in der Schwangerschaft sind ganz normal, vor allem am Anfang der Schwangerschaft, da das Progesteron am Anfang der Schwangerschaft die glatte Muskulatur entspannt - auch den Darm. Wenn es zu Bl\u00e4hungen kommen sollte, solltet ihr euch erlauben, die Gase loszuwerden ;-). Trotzdem kann man verschiedene Dinge tun - und dies ist meine &quot;kurze&quot; Antwort :-):\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"HypnoBirthing\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/smartegeburt.de\/blog\/blaehungen-in-der-schwangerschaft\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Bl\u00e4hungen in der Schwangerschaft | Smarte Geburt Blog","description":"Bl\u00e4hungen in der Schwangerschaft sind ganz normal, vor allem am Anfang der Schwangerschaft, da das Progesteron am Anfang der Schwangerschaft die glatte Muskulatur entspannt - auch den Darm. Wenn es zu Bl\u00e4hungen kommen sollte, solltet ihr euch erlauben, die Gase loszuwerden ;-). 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20:20:14","updated":"2025-06-04 09:44:55","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/smartegeburt.de\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/smartegeburt.de\/blog\/category\/schwangerschaft\/\" title=\"Schwangerschaft\">Schwangerschaft<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/smartegeburt.de\/blog\/category\/schwangerschaft\/ernaehrung-schwangerschaft\/\" title=\"Ern\u00e4hrung w\u00e4hrend der Schwangerschaft\">Ern\u00e4hrung w\u00e4hrend der Schwangerschaft<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBl\u00e4hungen in der 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